This book offers special operations techniques to master your mindset and overcome adversity. Designed by Dr Dan Pronk, Ben Pronk and Tim Curtis, all of whom are Australian Special Air Service Regiment (SAS) veterans. It combines learnings from amazing lived experiences with cutting-edge academic and medical research.

Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm unders pressure, where others succumb to stress?

The difference is in mindset. When you have the skills and knowledge to stay in control, regulate your emotions and manage your reactions even the most difficult circumstances become opportunities to excel, thrive and grow. But this quality - also known as poise - is not innate. It comes from preperation and practise.

As an expereinced paramedic. Leigh Anderson has learned how to maintain poise in life-and-death situations, and he has developed a science-based, systematic framework to help others develop the necessary psychological skills.

In this book, Anderson shares true stories from his career and explores the latest scientific research on mindset, stress and resilience. The result is an arsenal of clear, effective and actionable tools that will boost your ability to perform under pressure.

The Paramedic Mindset is essential reading for anyone who wants to face the challenges of life head on.

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